The mission of this group is to encourage public health and fitness through a vibrant, simplified training of Taichi and meridian therapy. The Taichi wellness promotion exercise will help you improve the balance and harmony of your body and mind. In particular, we introduce the newly developed methods of Taichi tendon stretching and body tapping, which will help in ridding the body of toxins, fat loss, maintaining flexibility and staying off the effects of aging.

Discover cutting edge proven methods for the prevention, onset, and relief of migraines and physical pain.   MIGRAINES? PLEASE READ THIS… Sick and tired of feeling sick and tired? Have you suffered through pain or migraines, missed out on time with friends and family, lost focus in your life or career, been unable to exercise through the pain, and lost hours, days, or life opportunities to pain? Discover cutting edge proven methods for the prevention, onset, and relief of migraines and physic …

Around 95% of people set some sort of weight loss goal for themselves at the beginning of the year and FAIL. Why is that? They try to do it ALONE! Don't try and do it alone this year.

This group is for people to come together to discuss and participate in lectures, cooking classes and events geared at making us all the best we can be mind, body and soul. We will have certified nutritionists, personal trainers, culinary trained chefs and authors here to demonstrate their knowledge and provide you with the tools you'll need to go forth and spread health. You'll also get some great Whole Foods Market freebies too!

  Time to "Fight the Fight." Time to "Toss the Treats." Time to "Workout with Your Four-legged Friend."   Join other pet owners for fun, free fitness events such as hike, walks, group fitness runs and workouts, dog beach outings, yoga in the park, pet-friendly cooking demonstrations, educational seminars and much more! Let's work together to get our four-legged friends fit "head-to-tail."

30 Minutes of Pilates-Based Fitness • Stretch and strengthen your body in our serene private facility • Small classes, positive atmosphere & professional instructors • Research shows 30 minutes of exercise 3 times per week can strengthen your baby’s heart 30 minutes of Meditation for Labor • Candlelit and set at Sunset with a view of the San Gabriel Valley, and the soothing sound of running water. • Connect with your baby and learn the art of natural pain relief. • Learn how to achieve this kind …

There are so many great hiking clubs and groups around us (OC, LA, SGV, IE, Puente Hills, Sierra Club, etc.) and I recommend that you do try them out.  They are really great! However, if below seems to be good for you, then join us: Everyone ONE is Welcome Here! Hiking has become a hobby and a passion! I have been hiking around OC, LA, and other areas; however, I wanted to hike near my work and home due to busy and demanding schedule from work and personal life. I thought, hummm, it would be nic …

Do you want to get out for regular fitness walks but don't like going by yourself? We will be organizing regular weekly walks starting in the San Gabriel Valley area but expanding all over Southern California and eventually America! Conversation will be focused on eating a low carb style diet and the 2CarbDaydiet as well as a Paleo diet. There will be group support and a mentoring atmosphere to help everyone reach their goals and get healthier!

Like many people, I have struggled with my weight almost my entire life. I have learned in life that I can best help myself by helping others. I know how to lose weight, I just need the extra motivation. So, if you have put on some holiday weight, or if you have been accumulating it for years, if you have struggled with diets, if you have started exercise programs impossible to keep up, if you are discouraged, exhausted, and weary, JOIN ME IN A HEALTHY LIFE CHANGING EXPERIENCE! This can wo …

This is an incredible group of people that share common interests in nutrition and fitness! We all have the desire to keep our bodies performing their best and enjoy providing the body with the best fuel possible!We started this fit club in January and have had great success and decided to start a Meetup page. If you're looking for an energetic and supportive workout group, this is the place to be! People of all levels are invited to join!

Zumba is an exhilarating Latin and world dance workout. It fuses latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba fanatics achieve long term benefits while experiencing an absolute blast in one exciting hour of caloric-burning, body-energizing, awe-inspiring movements designed to engage and captivate for life! Zumba includes rhythms from Salsa, Mereng …

For more schedule and pricing information go to www.t3fitnessenergy.com.  Also, like us on facebook for day to day updates and inspiration: https://www.facebook.com/t3fitnessenergy   here's more info on our classes... ► Zumba  It's crazy fun. It's wild fun. It's sweaty fun. It's exercise in disguise. Zumba mixes awesome, high-energy music from all over the world with fitness and exercise. It’s a little Salsa, Rumba, Hip-Hop, Merengue, Samba, Cumbia, Cha Cha, Reggaeton, African Beats, Belly Danci …

Christian Women that desire to improve the temple of God with other women, by walking, prayer walks, working out, Zumba classes with christian music, boot camp, so that they will be strong enough to serve the Lord in any way they are called to do so. We will walk and enjoy the beauty of God's creation, we will work out with full equipment, and a room with speakers for zumba class and aerobics. We will support each other! Join us and find out more! 

Welcome,  Are you fed up with trying to exercise? Do you find it difficult to stick to it? Are you willing to take a risk and learn something new? Want to try something so different and so fun and so good for your body that you won't even realize its exercise?    " HOOPDANCING! "   Hula Hoop Fitness, can Burn up to 400 to 600  calories in 1 hour of Hooping. Tones and strengthens your body. Wonderful Cardio Workout. Builds coordination. Induces joy & laughter. Speeds metabolism. Promotes creative …

The purpose of the Vegan Cooking Club meet-up group is to join like minded indivuals. Whether you are a vegan expert, beginner or some where in between we are here to come together to share recipes, ideas and good times. Our goal is to promote a healthy lifestyle thats filled with creative, delicious, and nuritious meals. Food is a large part of our lives and it is important that what we put in our bodies will promote life and living. So if you are interested in learning more about the vegan die …

With the growing interest in global health, your Organizer is offering tours & trips to places near and far where Continuing Education (contact hours) can be earned. Your Organizer is a University Professor (in nursing) and an approved Provider of Continuing Education for Registered Nurses in California. Your Organizer has three other Meetup travel groups where many other travel and networking opportunities are offered! Family and friends are always welcome on any of these tours!