All About You and Your Wellness and Well Being Alignment of Mind, Body and Spirit Attracting Vibrant Health, Peace and Bliss, Harmonious Relationships, and Wealth and Prosperity in 2012 and Beyond. We are gearing up for a life full of Energy, Strength, Flexibility, Peace and Harmony and the Practice of the Law of Attraction to bring a Total Being by raising our quality of living in this wonderful time space reality, at the Perfect Time, in this Wonderful Body, and in this Wonderful Universe. G …

Bored with your workouts? Just need a boost in energy? Come rock your workouts with our expert trainer, Charles Eisner at BOOT CAMP at the waterfront! Join us every Sunday at 8am at the Georgetown Waterfront Park (intersection of Water and 33rd St NW). http://maps.google.com/maps?q=3300+k+st+nw+washington+dc&;... Charles is offering this bootcamp for free as a way to create a community of like-minded people who seek to maintain a healthy body and mind. This workout will take outside of your norm …

Laughter Yoga Experience a joyful form of complimentary medicine! Exercise, release tension and be playful with us in Laughter Yoga. No experience required. :-) Wednesdays, 5:30pm at Westminster Presbyterian Church for Wellness Wednesdays *Open to the Public, everyone is welcome *$5 donation recommended for the space *400 I st SW, Washington, DC 20024 (Waterfront or L'Enfant metro) Here is the listing with a map from the American School of Laughter Yoga site: http://www.laughangeles.com/c …

Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless sec …

In my experience in working with many client's, one of the most effective fitness methods for helping one to loose weight and increase energy is to run. Why is this? Running, recruits practically, all the muscles in our bodies. Particularly beneficial is the recruitment of our large muscle groups. Using these muscles allows for greater calories and fat burn leading to a strong, learner, healthier YOU! What is different about this fitness boot camp is that we will use running as a centerpiece  of …

Tantra and Fitness both create confidence for men and women who want to be better in so many ways. This meetup group is dedicated to collective forward thinking and proper preparation for life spiritually, physically and sexually. Only through exercising each of these areas can people achieve true knowledge of self and the capacity to be better. These boot camps are structured to allow men and women to take the power of progression into their own hands.

Come join Independent Team Beachbody Coaches for a FREE weekly workout. Experience Beachbody workouts you have seen on TV like P90X, P90X+, INSANITY, Hip Hop Abs, Turbo Jam and Brazil Butt Lift, all for FREE! This workout group is designed to give you exposure to what fitness can be all about, while building friendships, and above all, having fun! If you are looking for a group of like-minded individuals to work out with who will keep each other motivated to reach our health & fitness goals - …

Fit Night Out™ is the ultimate evening of fitness, fellowship and FUN, designed especially for women. The evening will feature a myriad of organized fitness classes, ranging from yoga and Zumba®, to belly dancing, ribbon dancing, and pole aerobics. With a paramount focus on physical fitness, classes are designed for women with varying levels of interest in health and fitness – from novice to expert - to encourage exercise in a safe, familiar and fun environment of sisterhood. Fit Night Out™ inco …

The purpose of this group is to provide information about Jungshin Fitness (TM) activities held in the Maryland/DC/Virginia area. Jungshin Fitness (TM) Level 1 is a full body workout using a wooden practice sword. This legendary tool from the martial arts will help you increase mental focus and the ability to be radically present–even as you're kicking, jumping, stretching and targeting your core. It works the body from inside-out, and is truly the no-cheat workout.

With every thought and action, you affect yourself, your world, and your future! Happiness and success involves understanding how we can decide on our vision for the future, stick with those decisions, and improve our confidence in actions towards our goals and passions in life.  Our brains constantly change & grow in response to new thoughts.  Exercise, diet, and our habits will affect who we are tomorrow. Join others to participate and develop, confidently controlling your life & your destiny …

This group is for fabulous, like-minded women committed to staying - or getting - in shape! We're a growing group of busy Metro DC women, still working on our format and events! We have an ACTIVE discussion list and are ready to schedule Spring, Summer, Fall 2013 events. We are fabulous in all shapes and sizes. OUR HEALTH AND FITNESS FIRST!

Girlnetic DC Squad is a local affiliate of the Girlnetic, serving Washington D.C. metro and its surrounding areas. The objective of Girlnetic DC Squad is to provide a social outlet for women who want to achieve their fitness goals beyond the gym while developing long-lasting friendships and having tons of fun! Join this group if you are looking to improve your health and quality of life, add variety to your current fitness regime, and/or meet new people and develop friendships with other women w …

Jinga Dance Fitness was named after the Brazilian Portuguese word ginga, which means, loosely, the art of individual movement and distinctive style while capturing the essence of Brazilian culture. Jinga Dance Fitness offers Zumba and dance-fitness classes that celebrate movement and the music of Brazil. Every class is a celebration of dance and life that leaves you feeling invigorated and uplifted while providing a high-energy, calorie-burning workout.

V.FIT DC is one of Washington DC's premier Concierge Fitness & Wellness services. Our services include, but are not limited to, personal training, group fitness, fitness testing/assessments, corporate wellness solutions, nutritional consultations and hotel/condo gym management and consulting. Through this meetup group, we would like to introduce our V.FIT For A Cause program. Part of our core values as a community based business is to do our part in giving back to the community and helping tho …

CrossFit - Constantly Varied High Intensity Functional Movements Welcome to DC CrossFitters, We're a group people that are knowledgeable about the CrossFit brand (and those who want to learn about it) meeting others who are the same. In other words, this group is for: Fans of CrossFit - As CrossFit has grown as a training program and a sport, the CrossFit games and associated fitness competitions have grown as well. Lots of people enjoy being a fan of the CrossFit brand - watching the CrossFi …

This meetup is for singles in the DC Metro area. It's geared to move from the bar scene to a healthy setting where singles can meet each other to form real connections. We will offer some partner focused classes where you partner with someone for the poses and then rotate partners, kind of speed dating style.

We love group fitness, but sometimes classes can get expensive and crowded. To solve this problem we are taking fitness outside! Fit Fans: The District Outdoor Fitness Meetup is a place to find group fitness classes in the DC metro area that fit your budget and schedule. Sign up for an upcoming class and come meetup. Fit Instructors: This group is also about connecting great fitness instructors with people who are interested in getting a great workout. If you are a fitness instructor looking to …

Attention: Personal Trainers, Wellness Coaches, Massage Therapists, Chiropractors, Registered Dietitians and Health & Fitness Professionals Alike. Be among the first to Join this Networking, Professional Growth and Business Development Meet-Up group.  This Meet-up Group is based in Washington, DC and is open to professionals in the HFW community and anyone concerned about their health and well-being. The goal of this group is to bring like-minded (or not) people together in a social, professiona …

Take your fitness to a new and exciting level all while having a blast and meeting new poeple! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout using your body and what it's made of! Sculpt and tone your body through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. She began this group to bring together people of all fitness levels and show them what their bodies …

As far we are concerned, excise is a dirty word. The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck. We DON'T exercise, we play! Why? Just, think about it, an hour of basketball feels like 15 minutes. An hour on a treadmill feels like a weekend in traffic school. Which one would you rather do? Clear your mind of can'ts; Join us and play!

'The TEAM' is founded by a band of brothers of which are a former Navy SEAL and 2 former Intelligence operators. Our aim is focused on building a community of like minded individuals who seek to promote and maintain a robust and healthy lifestyle through building TEAM's to take on unique races and adventures centered around physical activity. With the countless fun and adventurous races that surround our area, we build teams from within at all skill levels to take on races such as the Tough Mud …

"Calling all non-sedentary enthusiasts who love kids and want to see them MOVE! Let's connect, collaborate and support kids everywhere to move more, eat healthier and take leadership in their health. Looking forward to hearing your ideas, exploring opportunities and creating cool, ways to empower kids to move more and erase childhood obesity.

The Shrinking Divas is a support and activity group for woman seeking a healthier, holistic approach to healthful living; Spirit, Mind, Body. We are weight losers, weight-maintainers, and fit-life seekers. We meet via conference call every Monday night at 8:00pm sharp! We will be working through several books.  Lose it For Life", by Dr. Steven Arterburn and Linda Arterburn, a weight reduction program that approaches healthier living through Spiritual(Biblically-based), physical and emotional he …

Welcome Welcome Welcome.  The Get Up, Move, and Explore (Gum_E) the DMV meetup was created for men and women to keep each other motivated as we strive to increase our physical activity. I love my couch and TV but sometimes I need to love them a little bit less. I want to create a group of friends that get out and explorer different events around the Washington DC area.  These events will focus more on us putting one foot in front of the other than being sit down events. We sit down enough at wor …

Hi, we are fitness experts in DC. We are here to provide you with workouts, recipes, and free or discounted workout events.

Are you Beach Body ready? Come and Party yourself into Shape! We welcome participants in any shape to dance and burn hundreds of calories throughout the day. There will be hot dance moves, healthy refreshments, health awareness vendors and oh don't forget shopping!

Are you pregnant or recently welcomed a new baby into your home? The aim of this group is to be active, healthly, have fun, and enjoy company throughout pregnancy and beyond! Let's share fun activities, stories, and information related to mom-hood. Activities might be walking, jogging, practicing workouts for pregnant or post-partum phases, strolling with babies, anything that keeps us moving! Stories and information is whatever the group finds interesting - usually there's lot's to talk about i …

Welcome "Pursue some path, however narrow and crooked, in which you can walk with love and reverence." -- Henry David Thoreau This group is meant for individuals interested in exploring walking paths and trails in Arlington and DC, improving fitness, and making new friends. Walks will be conducted at a moderate pace. Faster-paced walkers may walk at the head of the group, while slower-paced walkers may walk toward the back of the group. Important Notice: Members of the group agree not to h …