Better Health and Body (BHB) meetup is for women 40 years of age and up in the Northern Virginia area who want to get together for mutual support, learning, outings, discussions, exercise, and other activities related to achieving better health and a better body. BHB is not only about diet and exercise. We also explore the mind-body connection, motivation, goal setting, healthy eating and lifestyles, and more. We share our knowledge and experience about achieving the lifestyle and health change …

The Worx is a fitness program based off the ideas of Insanity, P90X, and other moves composed of by Coach Maia Carney. Her and her team of coaches will be there to support you through whatever health and fitness goals you are looking to reach. You can pay for each class individually or select to purchase class packages that don't expire. Check out her page at www.theworxbymaia.com to learn more about what the classes have to offer and when they take place!

My husband and I have been doing a fitness program for a little over a month. So far we have had pretty good results. We both have gone down one pants size :) We are looking for people who would like to join us on our journey. We would like to meet up biweekly to do weigh ins and discuss health and fitness in general. I am an Independent Beachbody Coach and can suggest some wonderful programs but suggestions are just that. It is not mandatory that you participate in the programs but they do give …

Everywhere But The Gym is an extension of the Team Vigor - V.FIT DC brand. For those health and fitness enthusiasts or for those looking to begin a fitness regimen, becoming a V.FITTER is the first step. Forget being enclosed by four walls, and the feeling of being in a meat-market, let's take to the streets, parks and any other space we can intrude. You'll never be bored with Team Vigor. With us you'll enjoy a variety of fun activities so much, you won't even realize you're burning calories, lo …

Visit the Hoop Dance DC! Calendar for a full view of our upcoming classes & events: http://www.meetup.com/hoopdancedc/#calendar Hoop Dance is the return of hula hooping as a fun, fitness, dance and meditation art.   Burn 300 - 600 calories an hour with colorful, adult size hoops. Expand your community while toning your entire body! Join us for classes, hoop jams, FUNdraisers for local non-profits, retreats and "get togethers." Share the Hoop Love! Accessible to just about everyone ages fiv …

Mindfully Nourished is for individuals and practitioners interested in health, nutrition and wellness. We provide an endless variety of nutrition related activities (ie - lectures, classes, outdoor activities, etc.). If you have any interest in your health, how to live a healthy lifestyle, or further educating yourself on nutrition/health this is the place for you. This is a great group for practitioners to reach out and network with individuals. Our primary goal is to build a national support n …

We are a group of health and fitness enthusiast in the Washington, DC area who lead healthy lifestyles and enjoy the company of other like-minded individuals. Our purpose is to create and engage in physically challenging endeavors and activities and to promote healthy living. Please join us if you want to get in shape, stay in shape or get in better shape.

Meet other local Pilates enthusiasts to share info about exercise routines and health and fitness approaches. StudioContrology will begin offering Authentic Pilates mat classes in January 2009 at MyGym in the Kingstowne Shopping Center. Initially, 6-week progressive sessions will be available with 8-10 people per class. Class sizes are kept small in order to properly 'spot' all the participants on their Pilates precision, alignment, breathing, coordination, control, etc. 6-week commitments a …

One of the best ways to network is to do it through shared activities. By being in a relaxed atmosphere you will get to know others and establish deeper relationships doing something you like, vs. a quick networking meeting at a hotel or restaurant. Besides the networking opportunites for business and work, you will also improve your health and fitness. Hikes will tend to be 4-6 miles during the weekdays before or after work with options for longer hikes for those wishing to do so. It sure beats …

We are offering this Free Fit Club to encourage YOU to join us in helping yourself & others get fit and healthy. The purpose of this group is to provide a place where we can all come together and experience different workout routines - i.e., Body Gospel, P90X, Insanity, Slim in 6, Turbo Jam, etc. If you are looking for a group of like-minded individuals to work out with who will keep each other motivated to reach our health & fitness goals - you are in the right place! This is open to adults of …

I decided to start the group because I personally lost 80 pounds and wanted to share with others the joy of transforming your life: Physically, Intellectually, Emotionally and Spiritually. PIES Fitness serves as a refuge from the stresses of the world while helping those that are in need. All fitness levels are welcome. Join us for Cardiovascular classes such as Kickboxing and Boot Camp; Specialty classes such as Zumba, Belly Dancing and Yoga classes such as Hot, Spiritual, DIVA, Morning, Wake-U …

Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …

Jinga Dance Fitness was named after the Brazilian Portuguese word ginga, which means, loosely, the art of individual movement and distinctive style while capturing the essence of Brazilian culture. Jinga Dance Fitness offers Zumba and dance-fitness classes that celebrate movement and the music of Brazil. Every class is a celebration of dance and life that leaves you feeling invigorated and uplifted while providing a high-energy, calorie-burning workout.

Tantra and Fitness both create confidence for men and women who want to be better in so many ways. This meetup group is dedicated to collective forward thinking and proper preparation for life spiritually, physically and sexually. Only through exercising each of these areas can people achieve true knowledge of self and the capacity to be better. These boot camps are structured to allow men and women to take the power of progression into their own hands.

In my experience in working with many client's, one of the most effective fitness methods for helping one to loose weight and increase energy is to run. Why is this? Running, recruits practically, all the muscles in our bodies. Particularly beneficial is the recruitment of our large muscle groups. Using these muscles allows for greater calories and fat burn leading to a strong, learner, healthier YOU! What is different about this fitness boot camp is that we will use running as a centerpiece  of …

A group of certified, qualified, and insured fitness experts, personal trainers, instructors, nutritionists, therapists and everyone related and involved to the fitness industry! This group is created to help connect those wanting to network and learn of opportunities within our industry which strives to change society for the better!